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Batting Drills
Infield Drills
Outfield Drills
Pitching/Catching Drills
RIGHT/LEFT #1 (ZIG ZAG)
Purpose: To work on their footwork when going back.
Equipment: Softballs and a glove for each player
Procedure:
- Coach has the balls.
- Players are lined up about 15 feet in front of coach.
- The players watch the coaches arm, as she moves it to the right.
- The players drop steps and goes right, then as she moves it to the
left, the players drops and goes left.
- Coach throws a fly ball that the player can run under and catch.
- The next player in line does the same thing.
- This drill should be performed for a prescribed period of time or a
designated number of repetitions.
Coaching Points:
Emphasize strong, accurate throws.
Emphasize getting around the ball into a good throwing position.
Emphasize drop setting properly.
COMMUNICATION DRILL
Purpose: To work on communication among the fielders.
Equipment: Softballs, a bate and a glove for each of the players
Procedures:
- Have the fielders take their positions.
- The coach will hit fly balls between the fielders that are catchable.
- The players will call the ball and if they do not catch it back up the
other player.
- This drill should be performed for a prescribed period of time or a
designated number of repetitions.
Coaching Points:
Emphasize strong, accurate throws.
Emphasize getting around the ball into a good throwing position.
Emphasize calling the ball early and backing up each other.
LONG THROWS
Purpose: To work on the arm position and release point.
Equipment: Softball and a glove for each player
Procedure:
- Have the players with a partner and a ball.
- They start on one knee and close together.
- Start off throwing the ball lightly, then move back as they start to
warm up.
- Eventually, they will be on their feet throwing the ball a fair
distance to their partner.
- This drill should be performed for a prescribed period of time or a
designated number of repetitions.
Coaching Points:
Emphasize the release point.
Emphasize the long arm.
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